Core Conditioning

Core Conditioning

Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight. Our instructors will guide guests through

Hatha Yoga

Vinyasa Yoga

This class is a 45-minute practice, is perfect for everyone, from beginners to more experienced yogis. This class adds the focus on posture and breathe to balance body, mind, and

Bands and Buns

Bands and Buns

Designed to target your legs and glutes, this 45-min Bands & Buns class is an intense isometric glute workout. With guided instruction, guests will use two types of resistance bands

Meditative Stretch

Vinyasa Yoga

Designed to promote strength through stretch, this class begins includes guided breathing and reclined twists and stretches. Additional postures include neck stretches, seated folds, cat pose, cow pose, child’s pose,

Culinary Studio

Culinary Studio – Cooking

What to Expect During the Chateau Elan Culinary Studio Cooking Class, guests begin with essential knife skills, learning how to hold, sharpen, and maneuver knives with precision. Techniques such as