Meditative Stretch
Designed to promote strength through stretch, this class begins includes guided breathing and reclined twists and stretches. Additional postures include neck stretches, seated folds, cat pose, cow pose, child’s pose,
Designed to promote strength through stretch, this class begins includes guided breathing and reclined twists and stretches. Additional postures include neck stretches, seated folds, cat pose, cow pose, child’s pose,
Step into the world of Chateau Elan Winery and savor the story behind every bottle. Guests are invited to enjoy a self-paced tasting featuring seven curated pours from our full
Enjoy our premium Sommelier Choice tasting experience by discovering the passion behind every sip while pairing with culinary creativity. Located on the second floor of the Winery, guests will indulge
Designed to target your legs and glutes, this 45-min Bands & Buns class is an intense isometric glute workout. With guided instruction, guests will use two types of resistance bands
Barre-ginner is a workout for all levels that blends elements from different exercise styles including ballet, pilates, and yoga. This intro-style class is a wonderful starting block to discover all
This 45-minute class is designed to increase your heart rate and condition the entire body. Low impact, but high intensity, our Water Resistance Training class gives you a full-body workout
Step into the world of Chateau Elan Winery and savor the story behind every bottle. Guests are invited to enjoy a self-paced tasting featuring seven curated pours from our full
Enjoy our premium Sommelier Choice tasting experience by discovering the passion behind every sip while pairing with culinary creativity. Located on the second floor of the Winery, guests will indulge
Focusing on the abdominals and back strength through standing and floor exercises, Core Conditioning is a 45-minute, low-impact workout that primarily utilizes body weight. Our instructors will guide guests through
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