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PRODID:-//Chateau Elan - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Chateau Elan
X-ORIGINAL-URL:https://chateauelan.com
X-WR-CALDESC:Events for Chateau Elan
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T080000
DTEND;TZID=UTC:20260710T090000
DTSTAMP:20260404T101158
CREATED:20250918T193004Z
LAST-MODIFIED:20250918T193004Z
UID:10012347-1783670400-1783674000@chateauelan.com
SUMMARY:Bands and Buns
DESCRIPTION:Designed to target your legs and glutes\, this 45-min Bands & Buns class is an intense isometric glute workout. With guided instruction\, guests will use two types of resistance bands – one small loop for use around the knees and legs and one large loop for squat postures. Great for activating your lower muscle groups\, Bands and Buns is a “burnout” style workout\, focusing on high reps at a lower resistance.. \nSpecial Considerations\n__•_All guests should plan on arriving 15-minutes prior to the start of class and check-in at the Spa at Chateau Elan.\n__•_Lockers and changing rooms are available for all guests. Access to additional spa amenities are not included.\n__•_Class size is limited. Classes can be taught inside or outside\, dependent on weather. \nBOOK NOW
URL:https://chateauelan.com/event/bands-and-buns/2026-07-10/
CATEGORIES:Fitness,Fitness|Spa,Spa
ATTACH;FMTTYPE=image/jpeg:https://chateauelan.com/wp-content/uploads/2025/07/pexels-cottonbro-4327130-scaled-cwcM05.tmp_.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260710T090000
DTEND;TZID=UTC:20260710T100000
DTSTAMP:20260404T101158
CREATED:20250918T194953Z
LAST-MODIFIED:20250918T194953Z
UID:10016289-1783674000-1783677600@chateauelan.com
SUMMARY:Pilates Ring
DESCRIPTION:This 45-minute Pilates Ring workout benefits exercisers of all strength levels and promotes overall body stability\, strength\, and endurance through the use of a Pilates ring. Providing gentle-to-moderate resistance\, the Pilates ring will be mindfully integrated throughout class with guided instruction to support or challenge you during exercises. The Pilates ring is made from a flexible material and is designed to provide a variable amount of resistance under pressure. \nSpecial Considerations\n__•_All guests should plan on arriving 15-minutes prior to the start of class and check-in at the Spa at Chateau Elan.\n__•_Lockers and changing rooms are available for all guests. Access to additional spa amenities are not included.\n__•_Class size is limited. Classes can be taught inside or outside\, dependent on weather. \nBOOK NOW
URL:https://chateauelan.com/event/pilates-ring-class/2026-07-10/
CATEGORIES:Fitness,Fitness|Spa,Spa
ATTACH;FMTTYPE=image/jpeg:https://chateauelan.com/wp-content/uploads/2025/07/pexels-cottonbro-4327130-scaled-cwcM05.tmp_.jpg
END:VEVENT
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