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PRODID:-//Chateau Elan - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://chateauelan.com
X-WR-CALDESC:Events for Chateau Elan
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250913T090000
DTEND;TZID=UTC:20250913T100000
DTSTAMP:20260404T092757
CREATED:20250918T192141Z
LAST-MODIFIED:20250918T193117Z
UID:10011152-1757754000-1757757600@chateauelan.com
SUMMARY:Core Conditioning
DESCRIPTION:Focusing on the abdominals and back strength through standing and floor exercises\, Core Conditioning is a 45-minute\, low-impact workout that primarily utilizes body weight. Our instructors will guide guests through non-aerobic\, muscle-toning exercises with the intention of improving one’s posture and build core muscle groups. \nSpecial Considerations\n__•_All guests should plan on arriving 15-minutes prior to the start of class and check-in at the Spa at Chateau Elan.\n__•_Lockers and changing rooms are available for all guests. Access to additional spa amenities are not included.\n__•_Class size is limited. Classes can be taught inside or outside\, dependent on weather. \nBOOK NOW
URL:https://chateauelan.com/event/core-conditioning-19/2025-09-13/
CATEGORIES:Fitness,Fitness|Spa,Spa
ATTACH;FMTTYPE=image/jpeg:https://chateauelan.com/wp-content/uploads/2025/07/pexels-cottonbro-4327130-scaled-cwcM05.tmp_.jpg
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